Youth Performance Training Program

Building champions from the ground up - Ages 8-13

Peak Fitness Youth Performance group photo with coach Ammon Brown

The latest performance research shows that strength, speed, and agility training at a young age builds a foundation for long-term athletic success. Our Youth Performance Training Program is designed for kids ages 8-13 who want to gain a competitive edge, sharpen their movement skills, and build confidence.

Led by performance coaches, this program focuses on speed, agility, and strength development while reinforcing proper technique, injury prevention, recovery, and nutrition. Whether your child is looking to gain an athletic edge or simply improve their overall ability and confidence, our training sessions will push them to move faster, react quicker, and grow stronger in a fun, safe, and motivating environment.

Speed & Agility

Develop explosive speed, quick reactions, and fluid movement patterns.

Safe Training

Age-appropriate training methods with focus on proper form and technique.

Performance

Gain a competitive edge in any sport with foundational athletic training.

Expert Coaches

Led by certified performance coaches specialized in youth development.

Confidence Building

Build self-esteem through achievement and physical literacy.

Goal Setting

Learn to set and achieve performance goals with measurable progress.

Ready to give your child the competitive edge?

Join our Youth Performance Training Program and watch them Reach Their Peak.